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	<title>Delicious Accidents &#187; Asian</title>
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	<link>http://deliciousaccidents.com</link>
	<description>A food blog</description>
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		<title>Tuna Steak with Soba Noodle Salad</title>
		<link>http://deliciousaccidents.com/2008/06/30/tuna-steak-with-soba-noodle-salad/</link>
		<comments>http://deliciousaccidents.com/2008/06/30/tuna-steak-with-soba-noodle-salad/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 14:32:03 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Asian]]></category>

		<guid isPermaLink="false">http://deliciousaccidents.com/?p=41</guid>
		<description><![CDATA[
I bought a bag of frozen tuna steaks from costco. I would have to say Mahi Mahi/Tuna is one of my favorite fish, namely because it&#8217;s meaty when cooked.  Salmon is just too darn fishy and I can only eat a small bit at a time.  Catfish is good, but only good fried.  Other than [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://deliciousaccidents.com/wp-content/uploads/2008/06/photo1.jpg" rel="lightbox"><img class="alignnone size-medium wp-image-43" title="tuna with soba noodles" src="http://deliciousaccidents.com/wp-content/uploads/2008/06/photo1-300x225.jpg" alt="" width="300" height="225" /></a></p>
<p>I bought a bag of frozen tuna steaks from costco. I would have to say Mahi Mahi/Tuna is one of my favorite fish, namely because it&#8217;s meaty when cooked.  Salmon is just too darn fishy and I can only eat a small bit at a time.  Catfish is good, but only good fried.  Other than that, I haven&#8217;t experience much.  Fish can be pretty expensive, and you have to watch what you buy otherwise, it&#8217;s old and gross.</p>
<p>So anyway, last night, I wanted to use up some of the tuna steaks I bought.  I wanted some relatively light, so what better way to prepare than some asian inspired dish.  I&#8217;m not sure where I got the recipe or idea from. I perused my cooking light cookbook and saw some ideas.</p>
<p>I an &#8220;Asian&#8221; wet rub for the tuna before pan searing it.  To go along with that, I made some &#8220;Asian&#8221; noodles using soba noodles.</p>
<p>Brian&#8217;s comments while cooking &#8211; &#8220;Baby, that smells :-(&#8221;<br />
Brian&#8217;s comments while chowing down &#8211; This is actually pretty good, it&#8217;s a bit salty but has just the right amount of spice.</p>
<p>Tuna Steak:<br />
1/3 cup of low sodium miso<br />
1 tbs of ginger<br />
1 tbs of honey<br />
1 tbs of red pepper flakes<br />
1 tbs of Asian Chili sauce<br />
1 tbs of rice wine vinegar<br />
2 6oz tuna steaks</p>
<p>Rub the marinade on the tuna steaks and let sit for 30 minutes.  Pan sear in a tbs of hot vegetable oil to your liking.  I like mine medium, and I cooked it all the way for Brian.</p>
<p>For the noodles:<br />
3 cups of cooked soba noodles<br />
1 tbs of all natural peanut butter with some extra oil that sits on top for the dressing<br />
1 tbs of lite soy sauce<br />
1/2 tbs of grated ginger<br />
1 tbs of rice wine vinegar<br />
1 tbs of lime juice<br />
2 tbs of sesame seeds</p>
<p>Toss the hot cooked noodles in with the rest of the ingredients and serve room temperature.</p>
<p>Note: I suggest adding edamame or cooked sugar snap peas to the noodles.  I didn&#8217;t have any on hand.</p>
<p>Sorry for the bad picture.  Took it with an iPhone as an after thought while we were eating.</p>
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		<item>
		<title>Pad Kee Mow</title>
		<link>http://deliciousaccidents.com/2008/02/06/pad-kee-mow/</link>
		<comments>http://deliciousaccidents.com/2008/02/06/pad-kee-mow/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 17:35:34 +0000</pubDate>
		<dc:creator>Christina</dc:creator>
				<category><![CDATA[Asian]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Thai]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[noodles]]></category>

		<guid isPermaLink="false">http://deliciousaccidents.com/2008/02/06/pad-kee-mow/</guid>
		<description><![CDATA[Pad Kee Mow (with chicken) &#8211; I prefer this dish over Pad Thai since the latter is too sweet I think.  I also made this dish since it&#8217;s the only thing  Brian would ever order at a Thai restaurant.  I think he&#8217;s just sticking to what is safe.
Pad Kee Mow stands for [...]]]></description>
			<content:encoded><![CDATA[<p><img src='http://deliciousaccidents.com/wp-content/uploads/2008/02/padkeemow.jpg' alt='padkeemow.jpg' /><a href="http://importfood.com/recipes/keemao.html">Pad Kee Mow</a> (with chicken) &#8211; I prefer this dish over Pad Thai since the latter is too sweet I think.  I also made this dish since it&#8217;s the only thing  Brian would ever order at a Thai restaurant.  I think he&#8217;s just sticking to what is safe.</p>
<p>Pad Kee Mow stands for drunken noodles and is a standard Thai Street dish.</p>
<p>This recipe makes a ton so we had plenty of leftovers.  I also have to say that this is my own recipe adapted from my mom&#8217;s kitchen.  Brian thought it was a bit bland, but I think it&#8217;s just right.  If it&#8217;s too bland, just double the sauces.</p>
<ul>
<li>1     tablespoon chopped  Thai chiles (I didn&#8217;t even notice the spice, so I would add more)</li>
<li>2     tablespoons coarsely chopped garlic</li>
<li>2     tablespoons brown sugar</li>
<li>2     tablespoons lime juice</li>
<li>black pepper</li>
<li>3     tablespoons <a href="http://importfood.com/sasq2501.html">fish sauce</a></li>
<li>2     tablespoons <a href="http://importfood.com/sagm0705.html">soy sauce</a></li>
<li>2     tablespoons <a href="http://importfood.com/sama3001.html">oyster sauce</a></li>
<li>3-4  tablespoons vegetable oil</li>
<li>2     chicken breast sliced</li>
<li>1     box dried wide egg noodles, 1/2 inch wide, soaked in hot water until tender for about 15 minutes.  If it&#8217;s still not al dente, toss it in boiling water for about 3-5 minutes.</li>
<li>3     eggs</li>
<li>1     cup fresh Thai basil, and buds (I omitted because I didn&#8217;t have any)</li>
<li>3     Roma tomatoes, sliced into quarters</li>
<li>2     cups of snow peas (you can add any veggies, most restaurants use green bell peppers)</li>
</ul>
<p>1. Heat up non stick pan and make an omelet with the eggs.<br />
Slice up cooked omelet and set aside.</p>
<p>2. Preheat wok on high heat with 2 tablespoons of vegetable oil.  Add in garlic and brown sugar.  Let the sugar carmalize a bit.  I only used sugar because I didn&#8217;t have <a href="http://importfood.com/sakh2101.html">dark soy sauce</a> on hand.  1 &#8211; 2 minutes is good. Just don&#8217;t let the garlic burn.</p>
<p>3. Add in the chicken and let it sit for about a minute before stir frying.  Once the chicken is and cooked, add in the<br />
fish sauce, soy sauce, and oyster sauce, and black pepper.  Toss it around for about 3 minutes. Add in snow peas.  Stir fry for another 2 minutes.</p>
<p>4.  Toss in cooked noodles and eggs.  Add more fish/oyster/soy sauce if needed.  Add in lime juice, tomatoes, thai peppers. Stir fry for another 5-8 minutes.</p>
<p>Garnish with thai basil and enjoy.</p>
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